Posted in Uncategorized on August 21, 2018| Leave a Comment »
Chasing down life
Feeling fully alive
Sitting in the moment and discovering the wonders of the heart
Wandering restless, dodging the nipping thoughts of discontentment
Feeling fully alive
Sucked into the beauty of the moment
Be still and know
An inward practice and resolve
Be still and know
Be still
Know
Posted in Uncategorized on July 14, 2018| Leave a Comment »
Sometimes life just sucks
We were not created to grin and bear it
But to feel it and move through
Don’t get stuck
Our bodies, minds and being were created to love
Not carry the stress of the world
So breath in
Breath out
Gaze upon beauty
A gentle touch
A quiet whisper
The scent of summer
A succulent bite
Be refreshed
Be
Posted in Uncategorized on July 13, 2018| Leave a Comment »
Crying openly for all to see
Laughing generously and contagiously
Failing miserably and getting back up
Being willing to change and grow
Asking for help
Saying yes
Saying no
Giving and receiving forgiveness
Being strong means showing up and being you
Posted in Uncategorized on May 28, 2018| Leave a Comment »
I am listening and waiting
Sometimes patiently
Sometimes not
It does not mean I do nothing
It means I tune into my very being
Wrestling with my thoughts and emotions
I am listening and waiting…
Posted in Uncategorized on April 23, 2018| Leave a Comment »
Stir the heart within
Awaken the sleepy place
The place that has been lulled asleep by the cares of this world
Awaken your senses
Dulled by pain and fear
At first a gentle rocking
An awareness trickles
Filling those spaces long left behind
It’s okay to be uncomfortable
It has been a while, if ever
Stir those sleepy places
Awaken your senses
Posted in Uncategorized on April 9, 2018| Leave a Comment »
I may look fearless from the outside
But on the inside I feel weak
Then I remember–
In my weakness, He is strong!
Posted in Uncategorized on March 21, 2018| Leave a Comment »
Isn’t this fun
The exploring
The trying on
A labor of love
Sometimes it feels like slogging through mud
Other times skimming above the waves
Posted in Uncategorized on March 19, 2018| Leave a Comment »
Posted in Uncategorized on March 15, 2018| 1 Comment »
I hope to leave an imprint on your being
An imprint of belonging
Belonging to love
Love that accepts unconditionally
Posted in Uncategorized on March 11, 2018| 2 Comments »
Forgiveness does not take the pain away
It does not necessarily change a situation
Forgiveness will bring freedom…
Freedom to move forward
Freedom to let go
Freedom to not have to change another person
Forgiveness releases me from coming up with 101 ways to get back at the one who did me wrong
Forgiveness is hard work
Forgiveness is exhausting, yet not forgiving is even more exhausting
Forgiveness is a gift to yourself and to the world
Without forgiveness there can be no freedom
A Net of Hope 